Lotfi

Being in flow: What does it mean to be in flow?

Why it’s important to be in flow?

How to be in flow?

Some have mastered the art of being in flow. Things are going much smoother for them in many areas of their lives.

Being in flow is crucial…

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Taking a break from your personal development? Are you serious? Well, YES! And here is why: in this video I explain the benefits from taking regular breaks in general and from personal development in particular. There are certain aspects that most people overlook.

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When helping, are you really helping the other? 👐

Richard Rudd once said: “No Agendas, Just Love” . ❤️

Many of us love to help others. Some even dedicate their whole life to it. But why are we doing it? What’s the real reason we are doing this? Why do…

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For several days many have been feeling head ache, tension, stress, lack of focus, maybe your eyes hurting… And you may have been sleeping as usual, eating well, drinking enough, moving/exercising, avoiding TV and the news in general yet you’re not feeling great.

In this video I explain what has…

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Our expectations do slow us down, 🔞 limit us or even ⛔️ block us in our daily life. In this video I dive deep into how expectations affect our lives and the benefits of 🤲 letting go of them.

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This video was first published on Patreon (see link below)

It’s crucial to listen to your body for several reasons, like cultivating inner peace, more energy throughout the day, better sleep, better focus, higher productivity…

Watch or listen and see what you can apply from what I’m sharing.

  • Asking…

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Lotfi

Lotfi

A Lion Coach for Business Consultancy & Personal Development. Also an Aviation enthusiast.