There is a lot of talk about ascending from 3D to 5D (consciousness) and other changes as well realities. If so, how does it work? How do we end up in one or in another?

Watch also: Q&A — 2 Realities — Love and Fear Based https://youtu.be/kgMn45H_54I

And check out Spontaneous Conversations https://www.intuitiv.me/spontaneous-conversations.html

• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html

In this video I elaborate on the energy of this week as well as the energy of this month, June 2022. Inner balance as well as taking action where needed to align with your inner balance and also how to do this.

• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html

Taking a break from your personal development? Are you serious? Well, YES! And here is why: in this video I explain the benefits from taking regular breaks in general and from personal development in particular. There are certain aspects that most people overlook.

• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html

Many of us want to find and live up to our higher purpose. We want to save others, the world, a specific group of people… but we are not aware of our imbalances or aware of how damaging our actions can be if we do not first reach our inner balance.

So work on healing your own wounds first! If you need help figuring out where you stand on a specific subject, then contact me: https://www.intuitiv.me/

• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html

When helping, are you really helping the other? 👐

Richard Rudd once said: “No Agendas, Just Love” . ❤️

Many of us love to help others. Some even dedicate their whole life to it. But why are we doing it? What’s the real reason we are doing this? Why do we help? I invite you to join me and dive in deep. Take these 26 min and feel what comes up for you.

• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html

For several days many have been feeling head ache, tension, stress, lack of focus, maybe your eyes hurting… And you may have been sleeping as usual, eating well, drinking enough, moving/exercising, avoiding TV and the news in general yet you’re not feeling great.

In this video I explain what has been causing this on a collective level, what you can do about this, prevent this in the future and how you can turn all this into doing something good for others who are in need.

• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html

Our expectations do slow us down, 🔞 limit us or even ⛔️ block us in our daily life. In this video I dive deep into how expectations affect our lives and the benefits of 🤲 letting go of them.

• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html

This video was first published on Patreon (see link below)

It’s crucial to listen to your body for several reasons, like cultivating inner peace, more energy throughout the day, better sleep, better focus, higher productivity…

Watch or listen and see what you can apply from what I’m sharing.

• Asking for help is being smart and strong, so do it when you need it!
• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• **FREE Guided Meditations** available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html