Sudden Sadness (Last week’s wave) Why do we experience it? How to prepare for it? How to manage it?

Sometimes we suddenly feel deep sadness, and for no apparent reason.

Why is this happening to us? What is causing this? How to prepare for this? And how to deal with it?

* Asking for help is being smart and strong, so do it when you need it!

• You can get access to more content, as well as early access, by supporting me on my Patreon page: https://www.patreon.com/join/Lotfi_MRad?
• *FREE Guided Meditations* available here: https://www.intuitiv.me/request-mp3-of-meditation.html
• If all of this is insufficient and you need help, simply contact me! https://www.intuitiv.me/contact.html
• Join the intuitiv.me Facebook group: https://www.facebook.com/groups/intuitiv.me/
• More about Lotfi M’Rad here: https://www.intuitiv.me/about.html